What you shouldn't eat on Phase 1!

Most of my info comes from the book Cooking Your Way to Good Health: More Delicious Recipes From Doug Kaufmann's Anti-fungal Diet (Fungus Link).  Click the name of the book to get more info.  You can also buy it on his site & maybe even check ebay. 

Sugar
Aspartame
Saccharin
Fruit Juice
Breaded Meats
Egg Substitutes
Margarine
Potatoes
Legumes (beans & peas)
Coffee & Tea
Soda
Pasta
Rice
Corn
Wheat
Oats
Barley
Bread
Mushrooms
Pastries
Alcohol
Pickles
Salad Dressing
Green Olives
Soy Sauce
Partially-Hydrogenated Oils
Corn Oil
Peanut Oil
Peanuts & Peanut Butter
Pistachios