I found a PDF list of the phase 1 diet. It has lists you can take with you to the grocery store. The lists start on page 4. Click here to print it.
To buy the book and to get more information click here.
I found a PDF list of the phase 1 diet. It has lists you can take with you to the grocery store. The lists start on page 4. Click here to print it.To buy the book and to get more information click here.
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